This explains the risks you are assuming by beginning an exercise and nutrition program. It is critical that you read and understand it completely.

Ashley Lynn is not a doctor or registered dietitian. The contents of Ashley Lynn documents should not be taken as medical advice. It is not intended to diagnose, treat, care, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. By participating in a program by Ashley Lynn you are agreeing to accept full responsibility for your actions. All documents included or exchanged between Ashley Lynn and the Client are that of Ashley Lynn and not to be copied, sold, or redistributed without consent of Ashley Lynn.

You have volunteered (enrolled) to participate in a program of exercise with Ashley Lynn Fit LLC under the direction of Ashley Lynn, which will include but may not be limited to, aerobic type exercise (such as running), stretching, weight lifting, circuit training, and HIIT training. In consideration of your participation in any of the Ashley Lynn Fit LLC programs you hereby release Ashley Lynn from any claims, demands and causes of action arising from your participation in an exercise or nutrition program, including any claims that might be brought by my heirs and assigns. You recognize that exercise might be difficult and strenuous and that there could be dangers inherent in exercise for some individuals. You acknowledge that the possibility of certain unusual physical changes during exercise does exist. These changes include abnormal blood pressure, fainting, heart attack, and muscle soreness. You fully understand that you may injure yourself as a result of your participation in the exercise program, and you hereby release Ashley Lynn and Ashley Lynn Fit LLC from any liability now or in the future including but not limited to heart attacks, muscle strains, pulls or tears, broken bones, shin splints, illness, soreness, or injury however caused, occurring during or after your participation in the exercise program. You recognize that an examination by a physician should be obtained by all participants prior to involvement in any exercise or nutrition program. If you have chosen not to obtain a physician’s permission prior to beginning of any program with Ashley Lynn Fit LLC, you hereby agree that you are doing so at your own risk. In any event, you acknowledge and agree that you assume the risks associated with any and all activities and/or exercises in which you participate. You acknowledge and agree that no warranties or representations have been made to be regarding the results you will achieve from this program. 


You understand that the results are individual and may vary. You also hereby understand that any Ashley Lynn Fit LLC program does not “guarantee” that you will see the exact results that you are trying to achieve. Our coaches can write you an incredible training program, properly dose back pats and face slaps, and give you all the structure and support you need, but ultimately, you have to do the work, remain committed, and believe in what you're doing if you intend to get anywhere. 

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